This community believes that the key to loving our work and to stop exhausting ourselves in the process, is to defend our time fiercely.
A big cause contributing to employee burnout comes from:
- The failure to respect others’ time. We’ve seen this manifest itself in bosses calling for meetings and discussions without a planned end time. Or long meetings in which a lot is discussed and explored, but nothing is acted upon. Or lunch meetings because, you know, who cares about your lunch? Or meetings that drag late into the evening because, you know, who cares about your own time in the evenings? Or a series of calls and texts to our own colleagues, demanding that they respond immediately to your request, because you know, who cares about your own workload? The failure to respect others’ time, and therefore the assumption that one can demand or fill it up in any way we like, comes from the fundamental belief that others’ time are inferior to ours, and therefore should be subordinate to our own needs.
- The failure to respect one’s own time. Apart from others demanding that we surrender our own time to them, we also fail to respect the precious time that we have for ourselves. We don’t get enough sleep. We don’t spend enough meaningful time with social interactions that matter. We don’t spend enough time on activities, hobbies, or interests that give us fulfillment. All this potentially compounds and cascades into a life that is devoid of energy and purpose. We inevitably tire ourselves out in the process.
The solution is to treat our own time as the most scarce and precious resource we have, and to defend our time fiercely.
This takes courage, because we need to be brave enough to question existing norms about how others should request for our time – and to change those norms bit by bit, day by day. This also takes a bit of reflection and discipline to identify and decide what truly matters to us, and to spend more time on things that matter instead of letting our own time evaporate into thin air – mostly while on social media.
No one else is as incentivized to care about and protect our own time, as much as ourselves. To achieve balance in life, we need to start defending our own time.